Category Archives: Nutrition

Out and About- An Inspiring, Sustainable Farm

I was inspried to write this emailDear Daily Dirt,My daughter and I have searched the internet for usable and informative material. The we went to Sunset Farmer’s Market and bought some exceptional veggies and picked up information. We ate some … Continue reading

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Food for Thought

  S0 many things that should be simple are getting more complicated every day. The magazines and television are full of advice on how to keep our bodies strong and our minds full of an energetic zest for living.  Health … Continue reading

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Herbal Seasonings Scents Draw People to the Table

  Mary H. Mills, The Purple Gate Herb Farm Many herbs make food taste great and add medicinal benefits to our diets. There are basic foods that provide healthful and tasty meals containing proteins, carbohydrates, vitamins and trace minerals to … Continue reading

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I am all for sustainable living but there are limits. Catherine, my daughter sent me an email with recommendations that I check out a website. Her response to this site is Eeeeuuuuwww!!!! What do you think?

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Wild Foods

by Mary H. Mills Humans are omnivorous. Good thing too. They evolved on a diet that was rich in the amino acids, vitamins and minerals and antioxidants in the wild plants and animals they gathered and hunted. Terrestrial foods and … Continue reading

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